a health, fitness & lifestyle blog
How are you? Your feelings are valid For many of us, it is the first time experiencing a pandemic. It’s a very unusual situation to be in, so there is no ‘normal’ way to react. Whether you’re scared, sad, anxious, or angry, every feeling is valid. Maybe you’re actually feeling great – that’s okay too. …
It’s now been a year since I resigned from Hospital X. Initially, I was too numb and exhausted to feel anything. I was so cognitively impaired from the sleep deprivation that I didn’t have the mental reserve to understand what happened, or have a reaction to it. When I blogged about my experience and made …
Any type-A personalities out there? <Puts hand up> Burnout is common in many industries, including the medical profession, which attracts many driven and ambitious individuals. This lends itself to a motivated group of workers, but at the same time it makes the group vulnerable to burning out. First of all, what is burnout? Burnout is …