Higher vibrations

There were a lot of negative vibes thrown my way last year, like getting overworked in an unsupportive workplace, being reminded of when a yoga teacher body-shamed me, being trolled by a cyberstalker, and realising that my “friends” weren’t good to/for me. However, I never lost my positive outlook on life. I’ve always thought of myself as an …

Cyberstalkers and online trolls

Do you or someone you care about suffer from online trolling or cyberstalking? No one deserves it, and I don’t want anyone to feel fearful – it’s time to speak up! I got my feature image above from Kali Holloway’s article here. According to Kali, women (especially women of colour) are disproportionately affected. I guess …

My top 5 (re)reads for 2018

Leisure reading is a luxury. That’s something I have learned to appreciate this year. I never thought I would ever say this because as a child, I hated reading. I felt like I was forced to read, and I managed to do well in English without finishing any of the prescribed texts so I got …

Decluttering Part 2: Forgiveness

What is the purpose of decluttering? For me, decluttering is not just about removing excess from my physical space, but also about clearing my mental and emotional space in order to give myself peace. Forgiveness is one way you can lessen the emotional load on yourself. When you feel hard done by, you carry anger, …